your wellness journey starts here

Holistic Wellness and Lifestyle Coaching:

Holistic wellness is an approach to health that considers the whole person - mind, body, emotions, and spirit. It recognizes that these aspects of our being are interconnected and that optimal health is achieved when all areas are nurtured and balanced. Our holistic wellness coaching program aims to help you learn and integrate the tools to help you achieve a state of complete well-being. There are intricate connections between the mind, body, emotions, and spirit and we aim to ensure that each element is nurtured and supported. In our coaching we address:

Mental Wellbeing: When we experience mental wellbeing there will be more contentment, a higher level of conscious awareness, enhanced clarity, discernment, better focus, and resilience after stressful events. By understanding how your mind is either helping you create optimal health or holding you back you will be able to shift your perspective and maintain new belief systems that keep you in a growth mindset, We provide tools to help you cultivate mental wellbeing. 

Emotional Wellbeing: Emotional health is crucial for a fulfilling life. Our coaching includes tools to help you understand and manage your emotions, improve relationships, and foster a deeper connection with yourself. By addressing emotional blocks and fostering positive emotional habits, we support your journey to emotional harmony. 

Physical Wellbeing:  Physical health is what most people consider when embarking on a health journey and it is so important to care for your physical vessel. Learn sustainable habits that promote physical vitality, including nutritional advice, mobility, fitness programming, and lifestyle changes customized for your individual needs. Our goal is to guide you with the tools to help you feel fully embodied in greater health, vitality, strength, mobility, and stability. 

Spiritual Wellbeing: Spiritual health provides a sense of purpose and connection. Whether through meditation, prayer, exploring your values, or other spiritual practices that connect you with your Higher Power, we help you find a deeper meaning in life and a greater connection to your purpose and the world around you. 

Our holistic wellness coaching is designed to empower you to take control of your health and happiness through a transformational  journey. Unlock your full potential and achieve lasting change in all aspects of your life by integrating these essential aspects of wellbeing, 

Sherrie offers an immersive online experience designed to empower you on your journey towards holistic well-being.Through personalized sessions, you'll gain a deep understanding of yourself, uncovering subconscious beliefs and habits that may be holding you back.

Sherrie's approach combines evidence-based techniques with intuitive guidance, providing you with the tools and accountability needed to implement positive lifestyle changes. Whether you're looking to improve your physical health, enhance your mental well-being, or cultivate spiritual growth, Sherrie will work closely with you to create a customized plan tailored to your unique needs and goals.

By fostering conscious awareness and empowering you to create healthy habits, Sherrie's coaching program enables you to take control of your life and cultivate a sense of balance, fulfillment, and vitality. Embark on your journey to holistic wellness today and discover the transformative power of personalized coaching with Sherrie.

Evogenex Offerings Include: 

• Holistic Wellness and Lifestyle Coaching
• Personal Fitness Training: In Home, Live Zoom, Studio Location, On Demand, Online App
• Nutritional Support & Guidance 
• Restorative Modalities
• Energetic Hygiene Techniques
• Sacred Containers For Creative and Artistic Expression
• Semi-Private and Group Fitness Classes
• Hiking Groups
• Full Immersion Coaching 
• Weekend Restorative Retreats
• Stress Management Support
• Detoxification Support
• Educational Workshops 
• Evogenex Mastermind Group 
• Community Wellness Events and More...